KARMEN TANG
Karmen Tang Nutritional Therapy

Karmen is a certified Nutritional Therapy Practitioner (NTA) and the founder of Good For You. With a deep curiosity for how food, lifestyle, and mindset shape our wellbeing, she works 1-on-1 with clients to support their unique health journeys from the inside out.

Her philosophy is simple. Health should feel intuitive, not overwhelming. Through a holistic lens, she helps clients reconnect with their bodies, uncover the root causes of their symptoms, and build long-lasting habits. No fads, no fear-mongering, just personalised support grounded in science, compassion, and a love of good food.

3 MONTH 1:1 PROGRAM

A personalised nutrition coaching journey designed to help you get to the root of your health challenges and feel better, for good.

In this 3-month program, we will take a deep dive into your unique health story and work holistically across core pillars like nutrition, digestion, stress, sleep, and blood sugar balance. You will receive tailored support, practical tools, and ongoing guidance to help you build sustainable habits and feel more energised, clear, and confident in your body.

Personalised 1:1 Support Root Cause Focus Holistic Approach Ongoing Guidance
Follow Good For You
Karmen hosting workshop

WORKSHOPS

Karmen is available for panels, workshops, talks, and cooking demos across nutrition, wellness, and lifestyle topics.

Sessions are tailored for brand teams, corporate audiences, and communities, and can be delivered in person or via webinar. Previous clients include Heveya, AIR CCCC, OpenAI, AnjouHealth, and more.

For rates and availability, please get in touch with your company name, potential dates, and any relevant event details.

Past Workshops Enquire

Client Testimonials

"She was incredibly detailed and involved throughout the entire planning process, from early brainstorming to shaping the content and recipes for the session. Her preparation and collaborative approach made the event smooth and seamless for the team.

Karmen was an engaging and knowledgeable speaker who kept the audience involved while sharing practical insights on nutrition and better sleep. The session was a full house, and the feedback from participants was overwhelmingly positive. Many left feeling inspired and with valuable takeaways they could apply to their daily routines.

Her passion, expertise, and ability to connect with the audience truly brought the event to life, and we are grateful to have worked together on such a successful workshop."

AIR CCCC

BOOK YOUR CONSULTATION

Enquire via Email

Please email goodforyou.karmen@gmail.com with the details below so I can recommend the best next step.

  • Your full name
  • Where you are based
  • How you are looking to work together
  • Your main health focus right now
Karmen consultation

FAQs

What is included in the 3-month program?

  • Pre-consultation forms: health questionnaire, food and mood journal, and health history review.
  • 90-minute initial deep-dive session.
  • Six 45-minute follow-up sessions (bi-weekly).
  • Personalised nutrition, lifestyle, and supplement guidance.
  • Unlimited email support and access to your private client portal.
  • Curated resources: meal ideas, recipes, shopping guides, and practical wellness tools.

Why is pricing not listed on the website?

I provide personalised care, so investment is based on your needs. We discuss options during the discovery call to keep everything clear and tailored to your goals.

What does the discovery call include?

It is a no-pressure 20-minute conversation to explore your health goals, discuss how Nutritional Therapy can support you, and review the available investment options.

What are the payment options?

  • Two monthly payments.
  • Four bi-weekly payments.
  • Save 5% with a one-time full payment.

Is there a continuation plan?

Yes. After the 3-month program, you can extend support through discounted continuation packages or book drop-in coaching calls.

Karmen's Mission

I truly believe my purpose is to inspire and empower others to embrace nourishment and wellness, unlocking the healing power of food to help them look, feel, and live their very best.

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