Karmen is a certified Nutritional Therapy Practitioner (NTA) and the founder of Good For You. With a deep curiosity for how food, lifestyle, and mindset shape our wellbeing, she works 1-on-1 with clients to support their unique health journeys from the inside out.
Her philosophy is simple: health should feel intuitive, not overwhelming. Through a holistic lens, she helps clients reconnect with their bodies, uncover the root causes of their symptoms, and build long-lasting habits. No fads, no fear-mongering, just personalised support grounded in science, compassion, and a love of good food.
3 MONTH 1:1 PROGRAM
A personalised nutrition coaching journey designed to help you get to the root of your health challenges and feel better, for good.
In this 3-month program, we’ll take a deep dive into your unique health story and work holistically across core pillars like nutrition, digestion, stress, sleep, and blood sugar balance. You’ll receive tailored support, practical tools, and ongoing guidance to help you build sustainable habits and feel more energised, clear, and confident in your body.
Personalised 1:1 Support
Root Cause Focus
Holistic Approach
Ongoing Guidance
BOOK YOUR CONSULTATION
Every client is unique, and so is the investment. To ensure the best fit and provide you with all the information you need, I offer a complimentary 20-minute discovery call. During this call, we’ll discuss your goals, how I can support you, and the investment involved.
FAQs
What’s included in the 3-month program?
Pre-consultation forms: health questionnaire, food + mood journal, health history review
90-minute initial deep-dive session
6 x 45-minute follow-up sessions (bi-weekly)
Personalised nutrition, lifestyle & supplement guidance
Unlimited email support
Access to your private Nutri-Q portal
Curated resources: meal ideas, recipes, shopping guides, cheat sheets, clean brand discounts, wellness tools & more
Exclusive: Discounted In-Home Audit (optional)
Why isn’t pricing listed on the website?
I believe in providing personalised care, and since each individual’s needs vary, so does the investment. Discussing this during a discovery call ensures transparency and allows me to tailor the information to your specific situation.
What does the discovery call entail?
It’s a no-pressure, 20-minute conversation where we explore your health goals, discuss how Nutritional Therapy can support you, and review the investment and logistics involved.
What are the payment options?
2 monthly payments
4 biweekly payments
Save 5% with a one-time full payment
Is there a continuation plan?
Yes. After your 3-month program, you’ll have the option to extend your support with discounted continuation packages (3 or 6 months), or drop-in coaching calls at SGD ~$125.
Do you offer a referral bonus?
Yes. When you refer a friend who joins the 3-month program, you’ll receive one month of coaching FREE as a thank-you.