Heveya Nutrition Workshop

Aug 2025

For Heveya, I created and delivered a fully booked workshop demystifying macro balance and spotlighting micronutrients that support collagen production and detoxification. We covered sleep and stress hygiene, blood-sugar rhythm, and a plate method to smooth glucose spikes, pairing science with clear take-home frameworks and simple meal ideas. I produced companion materials and social content to keep the learning going beyond the room, strengthening brand credibility in the wellness space.